Body treatment at the Shangri-La - Shangri-La Historic Inn Resort and Spa, Bonita Springs, FL owned by Deborah and Leo Dahlmanns - Travel

Using the principles of mind, material substance and spirit, Deborah Dahlmanns has ground a perfect way to achieve physical health and well-being. She eats well, exercises right and meditates. She believes that race shouldn't feel guilty if they didn't do 10 things upon a given day; it's the quality of what they did accomplish that should satisfy them. Not single is this her personal philosophy, on the contrary it's also the one that attracts like-minded health enthusiasts to the Shangri-La Historic Inn, Resort and Spa in Bonita Springs, Fla. Situated between Fort Myers and Naples, Bonita Springs is single 10 minutes from the beach, and the temperature seldom dips below 75 stages Deborah and her business partner -- her husband of eight years. Leo -- have taken a collected tropical setting and turned it into utopia.

Well, almost. Promoting a diet of wholesome viandss fresh from the garden and a regimen that encourages visitants to work that body and then lie down for it to be worked upon this resort is an idyllic getaway. "We like to cater to holistic health practitioners -- clan who are concerned with taking the particular care of themselves and their bodies -- on the other hand not nuts." Deborah says.

Women and men (but for the most part women), black and nonblack (but for the greatest part nonblack), age 40 and up from America and abroad -- that's the makeup of the Shangri-La's visitants who usually stay from individual to three weeks at a time. Although the Shangri-La caters to one as well as the other men and women, women still make up above 90 percent of all spa-goers. However, there is a growing stretch among men to partake in spa and fitness vacations. Likewise, African Americans are a growing minority at the Shangri-La. Many of the blacks who visit are professional working women including athletes' wives, TV writers, movie husbandmans celebrities and singers. An actress who of frequent occurrences the Shangri-La is Yolanda King, daughter of Martin Luther King Jr "She approachs for rest, relaxation and stres reduction," Deborah says. "She take pleasure ins the ability to be able to focus upon herself and take time for her health and well-being."

plane as Deborah thinks up ways to attract more men and more blacks to the resort, she emphasizes that the Shangri-La and the peace that it tenders are open to -- -and emergencyed by -- everyone. "A spa isn't just a luxury" she says. "It's a necessity. Our visitants come here to get away, relax and improve themselves."

The 8 1/2-acre tract of land in Southwest Florida has provided a therapeutic atmosphere for years. As far back as the 1500 and Lip until the early 19th hundred Calusa Indians traded water from the natural sulfur spring for which Bonita Springs is named, calling it "magic water." Thomas Edison, Henry Ford and Franklin D Roosevelt came here to benefit from the spring's mineral-rich water. on the other hand what is now the Shangri-La Historic Inn, Resort and Spa uncloseed in 1924 for the individual purpose of housing prospective land buyer In the ensuing years, it changed names and hands several times. The first mention of it as a spa is credited to a physician from India, Dr Gnau, who acquired the quality in the 1950s but not ever opened its doors to the general public. In 1964 it was bought again and given the name Shangri-La. The Dahlmannses purchased it in 1993

"Leo and I always envisioned owning our hold personal Shangri-La, a place where the weather would be warm, filled with tropical vegetation and not upon the beaten path," says Deborah. "When we ground a business with our collection of laws name, it seemed like an augury so we purchased it." The characteristic was badly deteriorated, and the pair has since invested some $2 million restoring the main building landscaping the sods to make it an oasis where clients are treated to the advantageous life.

State-of-the-art exercise equipment, tennis and shuffleboard courts, and pingpong tables -- as well as personal fitness trainers and classes in yoga, meditation, tai chi, aerobics, aquacize. Reiki and stres reduction -- are available, on the other hand so are other ways of invigorating the material substance The focus of massage therapy at the Shangri-La is not barely on pampering, but also upon restoring beneficial vitamins and minerals that help the material substance function better. The spa uses aromatherapy, herbal action massages and a technique called massotherapy (Swedish neuromascular acupressure).

The Shangri-La's greatest in quantity exciting new treatment is material substance contouring. Endermologie, a technique exhibited in France, reduces the appearance of cellulite, brings weight and redefines the body's shape. It can be used effectively upon stubborn body parts. treating areas that liposuction can't. It's a noninvasive management performed by a massage therapist. After t session, usually performed one time it week and lasting 35 minutes, clients pass about their normal routines. "This novel massage technique is so incredible," Leo says. "It will spread like wildfire, and we are single of the first spas to have it."

To continuation its body treatments which also include facials, manicures, pedicures, sea-salt scours and herbal body wraps, the Shangri-La proffers a line of products from France and Germany that comprises a naturally balanced skin and material substance care program designed to penetrate the skin and trigger the material substance to correct its own deficiencies. Natural ingredients from the earth and the sea go on into facial masks, bath and material part products, herbal teas, and vitamins.